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TECHNIQUE	POSITION	TYPE	TIME
Upa/Bridge Escape from Mount Position	Mount	Defense/Escape	2:52
Upa with Hip Escape from Mount Position	Mount	Defense/Escape	2:16
Maintaining Base and Swimming in Mount Position	Mount	Other	2:23
Getting the Back from Mount Position (Back Pack and Hooks)	Mount	Pass/Transition	2:52
Basic Guard Pass on the Knees	Closed Guard	Pass/Transition	3:41
Basic Guard Pass Standing Up in Posture	Closed Guard	Pass/Transition	4:26
Matador Open Guard Pass	Open Guard	Pass/Transition	3:03
Jumping Over the Leg Guard Pass	Closed Guard	Pass/Transition	2:40
Half Guard Pass to Mount	Half Guard	Pass/Transition	3:25
Pass/Transition from Side Control to Mount (Killing the Roac...	Mount	Pass/Transition	2:44
Pass/Transition from Side Control to Mount (Sliding the Knee...	Mount	Pass/Transition	3:24
Knee on Belly	Knee on Belly	Other	2:24
Pull to Guard from Standing Up (Correct Position for Closed ...	Closed Guard	Other	2:15
Two Simple Chokes from Guard	Closed Guard	Submission	3:03
Scissor Sweep	Closed Guard	Sweep/Reversal	2:09
Simple Arm Bar from Guard	Closed Guard	Submission	2:32
Bump/Portuguese Sweep	Closed Guard	Sweep/Reversal	2:27
Kimura from Guard	Closed Guard	Submission	2:42
Triangle	Closed Guard	Submission	2:30
Ankle Sweep Going to Mount	Closed Guard	Sweep/Reversal	2:07
Arm Bar from Guard (Standing Opponent)	Closed Guard	Submission	1:49
Tomoe Nage from Guard	Closed Guard	Pass/Transition	1:31
Tripod Sweep	Standing	Sweep/Reversal	2:26
Pendulum Sweep	Closed Guard	Sweep/Reversal	1:54
Two Basic Chokes from Mount	Mount	Submission	2:24

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