1 Topic by kim breville

  • kim breville
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  • Registered: 2011-05-04
  • Posts: 1

Topic: I want to share this guys..

this is fantastic i was also starting my healthy diet nowadays and i want to loss my fats. I am practicing a good juicer it is a part of my diet and it is really.but i also want to ask what else could be the best ways to lose more weights.Breville BJE510XL

Breville BJE510XL

2 Reply by Keith Duffy

  • Keith Duffy
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  • Registered: 2011-02-06
  • Posts: 3

Re: I want to share this guys..

Hey Kim, Im a completely new member, and new to Bjj. So, I¡ll tell you what has worked for me, Im not sure if it will for you. But for example, at the end of January, I weighed 84 kils, I really wasnt happy. So, I cut out meat the days I wasnt training, I also had a little chocolate habit, where I would have a bar a day. I cut that out aswell, and hey presto, the weight just started to fall off me, and 2 months later, I weighgted myslef and I had lost 8 kilos!, I now weigh 76kilos!..Im still on the road to losing a little more. Anyways, as I say, it worked for me. Good luck!.