Topic: Twinkie diet helps nutrition professor lose 27 pounds
This seems to confirm what my experience has always been - it really comes down to total calorie intake when I am controlling my weight - types of calories, frequency of eating....never seemed to make much of a difference.
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
Gracie Barra, New Mexico
Jesus, jiu jitsu, and jalopies - that's how I roll.........
Favorite JJ quote, Rickson Gracie "I am a shark, the ground is my ocean, and most people can't even swim."
BJJ: Get humble or be humbled......
Jesus, jiu jitsu, and jalopies - that's how I roll.........
Favorite JJ quote, Rickson Gracie "I am a shark, the ground is my ocean, and most people can't even swim."
BJJ: Get humble or be humbled......
