1 Topic by Darcebrabo

  • Darcebrabo
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  • Registered: 2010-04-02
  • Posts: 18

Topic: Tabata

Anyone here into Tabata at all?

2 Reply by Site Admin

  • Site Admin
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  • Registered: 2010-04-05
  • Posts: 6

Re: Tabata

Don't know anyone doing that, but several folks do Crossfit and P90X.  Hardcore stuff!

3 Reply by chewie

  • chewie
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  • From: Texas
  • Registered: 2010-04-05
  • Posts: 205

Re: Tabata

I cycle my training with traditional lifting, tabatas and sport specific lifting that targets specific movements in bjj...

tabatas are quick workouts with kick aZZ results...

i also do some TRX suspension training for abs and when i get bored...

Last edited by chewie (2010-05-21 15:37:29)