1 Topic by amando

  • amando
  • White Belt
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  • Registered: 2010-04-05
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Topic: gracie diet

i would like to know if some of you have experience in the gracie diet and how it changed their life?

2 Reply by Mike

  • Mike
  • HalfGuardMike [MOD]
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Re: gracie diet

I seriously doubt that it has changed anyone's lives.

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3 Reply by Christopher Elias Seth

  • Christopher Elias Seth
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Re: gracie diet

How does the Gracie diet compare to diets such as The Zone diet?

-Chris

4 Reply by Ryan Carter

  • Ryan Carter
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Re: gracie diet

Mike wrote:

I seriously doubt that it has changed anyone's lives.

I think switching to any healthy diet can change someone's life. I'm not saying the gracie diet is ideal, but it is likely much better than the diet your average person eats.

5 Reply by Bobby

  • Bobby
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Re: gracie diet

The gracie diet is definitely one of the best, if not THE best out there. I havent used it - but just study it once. Take the time to really see what they put into it.  Its completely logical. All the time and testing and everything the gracie's have down to construct this. Longer, more active, and much more healthy lifestyle than the one you are leading I am sure.

I myself already pre ordered it, and cant wait to get my copy.