1 Topic by TalkShowOnMute

  • TalkShowOnMute
  • dancingonthecorpsesashes
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  • From: Houston
  • Registered: 2010-04-02
  • Posts: 102

Topic: P.R. Cole Nutritionist for Fight Magazine

...has  a nice little site with recipes and all around great nutritional advice geared specifically to fighters/guys who train.

http://www.fuelthefighter.com/
http://www.youtube.com/user/fuelthefighter

High Protein Recovery Foods  (one of many great videos)

Last edited by TalkShowOnMute (2010-04-02 22:56:16)

"So shines a good deed in a weary world..."

2 Reply by Colby Black

  • Colby Black
  • POPPA ROTZEE - [ADMIN]
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  • From: Houston
  • Registered: 2010-04-02
  • Posts: 599

Re: P.R. Cole Nutritionist for Fight Magazine

^^ Sweet!!

[Assistant Instructor/Operations Director for Gracie Barra TX]

Colby Black's Website

3 Reply by Roger Allen

  • Roger Allen
  • Draculino Blue Belt
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  • From: GBTX
  • Registered: 2010-04-04
  • Posts: 22

Re: P.R. Cole Nutritionist for Fight Magazine

P.R. Cole is Greg Bellomy's Nutritionist

She is very good and her program focuses on a diet that battles inflammation.  I believe on fight night, Greg was probably sub 5% body fat.

4 Reply by Ryan L Durbin

  • Ryan L Durbin
  • New member
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  • From: Gracie Barra Corpus Christi
  • Registered: 2010-04-05
  • Posts: 2

Re: P.R. Cole Nutritionist for Fight Magazine

I follow her on twitter and she always post good resepies

5 Reply by Mike Wilson

  • Mike Wilson
  • HalfGuardMike [MOD]
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  • From: Long Beach, CA
  • Registered: 2010-04-05
  • Posts: 74

Re: P.R. Cole Nutritionist for Fight Magazine

That is a great tip on the veggie dip.

Im gonna hook that up today for sure!

bttlongbeach.com
PM for details and Schedule.

I HATE everyone who calls it, "Jitz".

Mike Wilson's Website